Sinus headache really bad please help?

I think I have a sinus infection. When I came home at 3, I took ibuprofen for my sore throat. The headache started probably just before 5 and is only getting worse. I know it's my sinuses because all I can feel is pressure and pain between my eyes, in my nose, on my temples and my forehead. It's so painful I'm crying which I know is only making it worse. Point is, I can't more pain medicine for awhile, how do I just stop this now? I can't take it it hurts so bad. It's also my birthday and I have other things I need to do but I can't stop crying.

Crying isn't going to help you at all it's only going to give you a worse headache and make the pressure worse. Get an ice pack and put it on your eyes, face, throat and sinuses to help with the pressur and swelling of your sinuses. Take a hot shower or put your head over a pot or bowl of hot water the steam should help thin your mucus as well. Check out this site for other natural remedies and reviews of some over the counter products and supplements and teas you can buy. Your sinus infection in my opinion has progresses to the point that personally I woudl go see a doctor and not just wait it out.